Study Shows Audio Relaxation
May Help Lower Blood Pressure

Do you enjoy listening to the sounds of the ocean waves crashing against the shore, or the calming sounds of a relaxation CD to help you unwind after a stressful day?  According to new research, these sounds might not only calm and soothe your soul; they may also help to lower your blood pressure.

The study tested 41 elderly men and women who had hypertension. 20 participants were asked to listen to a 12-minute-long relaxation CD, while the remaining 21 participants were asked to listen to a 12-minute-long CD of a Mozart sonata.  Both groups were asked to listen to their CD three times a week for four months.  

The results showed a drop in blood pressure by an average 6.4% in those listening to the relaxation CD, compared to nearly 5% in those who listened to the Mozart CD. The reduction in systolic blood pressure was statistically significant in both groups; however the reduction in diastolic blood pressure was not statistically significant in either group.

"A 3-5% change has been used as the cutting point in clinical research. It has been suggested that a 5 mmHg reduction in systolic blood pressure would result in a 9% reduction in coronary heart disease related death and 14% reduction in stroke related death," Jean Tang (who conducted the study) said in a news release issued by the American Heart Association. This program may provide another way to help manage hypertension or blood pressure.

If you are looking for a natural way to support and maintain your blood pressure, our Healthy Choice Naturals Blood Pressure Formula contains the nutrients needed to support healthy blood pressure levels.

Healthy Choice Naturals
Blood Pressure Formula

1 Bottle = 120 Capsule = 60-Day Supply
when you buy	list price	your price	you save
1 Bottle	$29.95	$24.00 each	$5.95
2 Bottles	$59.90	$19.50 each	$20.90
3 Bottles	$89.85	$18.00 each	$35.85
6 Bottles	$179.70	$16.00 each	$83.70
12 Bottles	$359.40	$15.00 each	$179.40

• Blood Pressure and Dementia


• How To Avoid High Blood Pressure


• Affordable Alternatives to Risky and Expensive Blood Pressure Drugs


• End Blood Pressure Worries with Healthy Choice Blood Pressure Formula


• Blood Pressure Formula - Frequently Asked Questions


• How to Take Accurate Pressure Readings


• Whole Grains Consumption Cuts Heart Failure Risk in Men by 29 Percent


• Homocysteine Can Dramatically Accelerate the Rate at Which You Age


• Magnesium: Vital for a Healthy Heart


• New Study Shows Link between Air Pollution and Increased Blood Pressure


• Blood Pressure Rates Continue to Rise


• blood pressure coupon